Fear This Liar
Your practical self-coaching for business or life, in a book.
Unleash the power within yourself to break free from the chains holding you back. With 400 pages of expert guidance, you’ll gain the tools and knowledge to understand fears, banish anxiety, and relieve stress. Imagine living a calmer and happier life with a profound sense of meaning and purpose.
Available as Amazon eBook (Kindle) and Paperback. For the Greek version (print only) and the Community options click here.
Reviews
…I enjoyed the book although naturally I focused on the things I am most interested in although many of the fears you mention I may have gone through but they didn’t “sink in”.
I had and have less of an issue with sleep now, after a long period of situations which I didn’t assess or rather passed over without giving them the necessary attention, they gathered and didn’t let me relax resulting in anxiety and panic attacks. You have some references to this but in general, I focused on how false our fears are and where we derive strength to say that.
I’ve never read these kinds of books before but I’ll definitely do it again…
~ V.W. – Greece
Fear this enemy… Christos Vasilopoulos is giving to mankind a life changing gift.
His book! For me it’s more than a book. It’s more than a guide. It’s more than a conversation with someone that knows and cares. It’s a path to self knowledge and change!!! I am going to buy this book as a gift to all of my beloved people. They deserve to make their lives better.
~ Avgi A.- USA
A book that is written with understanding and respect for the human being.
The author generously shares his experiences and realizations with the readers, intending to give a different understanding of the fear that gnaws our lives muffled or deafening and to inspire us for a life without it.
We deserve to read it!!!!
~ Irini T. – Greece
Good morning, Christos. Thank you very much for sharing this interesting book.
I started reading it in bits and pieces, and so far, I find it a nice guide to issues that we are generally concerned about or that we haven’t considered yet.
~ Sotiris T. – Greece
I wish I had had it in my hands at a younger age… but it’s never too late!
I will definitely get it for my son!
~ Lily M. – Greece
The book “Fear: This Liar” by Christos Vassilopoulos is not just another theoretical analysis of fear but a valuable guide that shows how to deal with the greatest enemy of our mental peace.
With a flow that wins you over from the first page, the author demonstrates—through practical advice and real-life experiences—how fear acts as a liar and prevents us from living our lives to the fullest.
With clear and direct language, he reveals the root causes of our fears and shows us how to overcome them. This book does not bore you with obscure theories; instead, it offers immediately applicable practices that awaken you and encourage you to see the truth behind your fears. His approach is so understandable and down-to-earth that every page brings you closer to freeing yourself from the shackles of fear.
His book helped me change how I saw things: myself, others, and my life. I highly recommend it to anyone who wants to find their inner strength and face life’s challenges more confidently and optimistically. That is why I have already made sure to give one book to myself, one to my child, and one to a loved one.
I think it’s an investment we can make in ourselves that will pay off for a lifetime.
I would describe the book as a “Handbook/Manual,” as I have noticed that – after having read it twice already (once in English and once in Greek) – now and then I return to specific chapters (on a case-by-case basis), to read again (after all, people forget very quickly), to reflect in-depth, to research more (it is essential for me that it gives us the sources) and finally to understand the text I am reading – consciously.
~ Eleftheria R. – Greece
Christos is a man who has been dealing for many years with the inner workings of our psyche and the accumulated characteristics that subconsciously guide our actions.
In his book, he analyses the fears we all carry because of past experiences, the environment we grew up in, etc., and how we project them into our present and the future we envision.
“…just reading the material was enough to make me realize that there is absolutely no reason to shape our present and make decisions based on past facts and teachings that probably no longer apply or were wrong in the first place…
“…A failure or bad moment of then has no reason to be repeated today or tomorrow. With this realization, we break the bonds of years and move forward reborn, without unnecessary obstacles to our true potential. As he says, yesterday and tomorrow do not exist.
Yesterday was the present moment of the past and tomorrow is our future present. Don’t miss it…”
~ Christos K. – Greece
Find in the book
Hot tip: Do jump to the Conclusion page before you read the book.
Section 1: The Mindset Shift
Eleven (11) chapters that introduce you to a new way of thinking. You will start seeing yourself and all things around you in a completely connected way. This section dives you into fear types.
Section 2: The Deep Dive
Twenty two (22) chapters where I share personal examples for 22 types of fear and examples of others. In this section you will learn each fear origins, how to know if you have it, what issues it causes to you, different methods to deal with it and how you might feel when you get rid of it. That is just the basic information; you get more.
Section 3: Going Practical
Twelve (12) chapters to explore many practical methods to help you start "seeing" and understanding. Learn what you can immediately apply. All chapters provide methods that help you start seeing so to move towards freedom.
Book contents
Fundamentals: Preparing the mind to conquer fear
- When is the best time to change?
- When does a person act for their benefit?
- “There is no spoon”
- The interdependence of everything
- Are you the best thing that ever happened to you?
- What is the origin of fear?
- What is the origin of Limiting Beliefs?
- What is the origin of desire?
- What is the correlation between fear and desire?
- A heads-up on fears
- Always ask: Why, What, and How
Fear types; how to find if you have them; mindset change & outcomes
- Fear of the opinion of others
- Fear of the impostor syndrome
- Fear of getting deceived
- Fear of being an insufficient parent
- Fear of failure
- Fear of rejection
- Fear of financial loss
- Fear of death
- Fear of ending a toxic relationship
- Fear of success
- Fear of losing my freedom
- Fear of loneliness
- Fear of old age
- Fear of change
- Fear of the end of civilization
- Fear of war
- Fear of creating relationships
- Fear of career change
- Fears in the workplace
- Fear of selling to people I don’t know
- Fear of supporting my opinions
- Fear of public speaking
Practical ways to start taking back your freedom and life
- The secret of the common mail inbox
- Techniques to stay in the present moment
- How to discuss with others
- The importance of physical exercise
- Develop a growth mindset
- The Role of support systems in overcoming fears
- What is the importance of rituals in dealing with fears
- Can praying help me with my fears?
- Can a coach help me overcome my fears?
- The role of meditation in overcoming fears
- The role of mindfulness in overcoming fears
- How does breathing help with calming down?
- Conclusion
- Resources & next steps
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Conquer the fear for anything: The Coaching
Have you read the book? Do you need support and coaching through the process of understanding and overcoming what troubles you? Are you ready to set goals for business, relationships, and any life issue? Book a 30-minute introductory session or buy the coaching sessions directly.
A word from the author
Aren’t you tired of living in fear? I bet you are. The struggle is real, and it can become exhausting. How many times have you felt that you were about to spread your wings and reach new heights, but in the last moment, some sort of invisible leash kept you chained to the ground? Probably a lot. Lots of us have been through this one way or another, and relationships of all kinds are influenced.
This transformative book will make you discover how to get rid of fear. It focuses on deep soul-searching, philosophical wisdom, and empirical approaches for a mindset shift that will allow you to live a fearless, happy life, free of self-doubt.
Each chapter reveals a new way of thinking that doesn’t leave room for complex wordings and motivational jargon. The pivotal introductory first part helps you see things from an entirely different perspective and prepares you to go deeper into your soul-searching. You’ll get to know the different types of fear in a structured manner that provides answers to questions such as:
- Do I have this fear?
- Why might I have it?
- What are its origins?
- What are the approaches I can follow to overcome it?
- How will it look and feel when I’m no longer under its influence?
In the last part, you’ll find practical exercises that will propel you into living your best life yet on your own terms.
With the book’s doable tips and valuable insights, it’s your turn to break the chains of fear and unlock the power you have in you. Like every journey in life, freedom starts with the first step. Turn the pages and become a changed person.
About
Christos Vasilopoulos is a multi-professional with a highly analytical mind. However, all his knowledge and professional experience led him to focus on the single point of helping businesses or individuals. He is a Certified Professional Coach (CPC) and a Growth Consultant with over 22 years of experience in business growth strategies. His initial software analysis and programming training has endowed him with keen analytical skills. Early in his career, he took on significant roles in digital growth firms, managing diverse teams. In 2007, he founded his own business, which he has been running successfully ever since.
Through extensive self-exploration, observation, the study of esoteric books, meditation, interaction with clients and their needs, and every possible way he had at his disposal to look deep into his mind and feelings, he has been able to acquire a significant amount of information about the fears and obstacles hindering people’s success – including his own.
He integrated these findings into a new paradigm that businesses and people can use to grow.
